Happy National Nurses Week to all the kind, hard-working, and exceptional nurses and healthcare professionals out there! This year, our gratitude is even greater as you take care of patients and fight the COVID-19 pandemic.

Infused water is a staple in most salons and spas. But are there added benefits of drinking infused water? Here’s what our expert tells us.

You may be on to the usual suspects but some healthy foods (spoiler alert veggies) also make the list. In fact, some foods that make you thirsty may leave you shocked.

You have a splitting headache. Could you have done anything to avoid that?  And how can you cure that headache now?  Our expert, Dr. Joshua Thurman, has this advice.

We all know that drinking plenty of water flushes out toxins, helps with digestion and prevents constipation. But does it matter if that water is warm or cold? We asked our expert.

There’s no doubt April 22, 2020 will look different this year. But we can learn something from this Earth Day that we have never had the opportunity to experience.

It’s easy to get involved in a project and let hydration slide but working in the living room hasn’t changed your body’s need for water. Get these working from home tips to stay hydrated.

We’ve heard the saying for generations. When you’re sick, drink plenty of fluids! So what should you drink when you're sick?

After surgery, you’ll need more water than usual. So when it’s time to go home after surgery or hospitalization, make sure you are getting the water your body needs to heal.